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Minerals

Are you looking for ways to support your health and increase your energy levels? Mineral supplements are the perfect addition to your daily diet. At Energeticx, we offer a wide range of high-quality minerals that contribute to your well-being. Discover everything about minerals, the benefits of supplementation and how to choose the best mineral supplement that suits you.

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Calm Essence Magnesium Citraat - Ontspanningsformule voor een rustige geest en gezonde spieren vooraanzichtCalm Essence Magnesium Citraat - Ontspanningsformule voor een rustige geest en gezonde spieren USP's
Magnesium Citrate Sale price€17,00
Save 13%
hoogwaardige  magnesium complex voor optimale opnameontspan herstel laad op met energeticx magnesium complex
Magnesium Complex Sale price€19,95 Regular price€22,95
Dagelijkse Vitamineboost - Multivitamine - Complete ondersteuning voordelenDagelijkse Vitamineboost - Multivitamine - Complete ondersteuning voor
Save 19%
Deep Sleep Blend - Vegan Slaap Formule - krachtige natuurlijke formule
Deep Sleep Formula Sale price€19,95 Regular price€24,50
Dagelijkse Vitamineboost - Tropisch Poeder - Handige mix voor dagelijkse vitaminesuppletieDagelijkse Vitamineboost - Tropisch Poeder - Handige mix voor dagelijkse vitaminesuppletie USP's

WHAT ARE

Minerals?

Minerals are essential nutrients that are important for many functions in the body, such as the maintenance of bones, teeth, muscles and the nervous system. The body cannot produce minerals itself, which is why a varied and healthy diet is important to get enough minerals. Minerals are absorbed by plants and animals from nature, after which they end up in our body via our food.

TIPS FOR THE

Use of Magnesium Supplements

1. Dosage

Follow the directions on the package and preferably take 300-400 mg per day.

2. Timing

It is best to take magnesium supplements in the evening to ensure a good night's sleep.

3. With food

Take magnesium with a meal for optimal absorption.

4. Hydration

Drink enough water to support the absorption of magnesium in the body.

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De Diverse Wereld van Magnesiumsupplementen
magnesium

From Citrate to Taurate: The Diverse World of Magnesium Supplements

Magnesium is an essential mineral that plays a role in several bodily functions, including muscle contraction, nerve conduction, and bone health. Although magnesium can be obtained from food, some ...