TIPS FOR CHOOSING THE
Proper Sports Nutrition
Whey Protein
Whey protein is the most popular supplement among fitness enthusiasts. Proteins are essential for muscle growth and muscle recovery after intense exercise. Mix whey protein with milk or water for a delicious and nutritious protein shake. With our various flavor options you can customize your shake completely to your own taste.
Pre-Workout
Many athletes use a pre-workout supplement to optimize their training. The best time to take a pre-workout is about half an hour before training, as it takes 15 to 30 minutes before you feel the effects. At EnergeticX we offer both caffeinated and decaffeinated pre-workouts. The decaffeinated version is perfect for those who want to train late at night without disturbing their sleep.
Vegan Protein
For those following a plant-based diet or simply prefer vegan options, EnergeticX offers a comprehensive range of vegan protein supplements . Our vegan proteins are carefully formulated from high-quality plant sources such as pea, rice and hemp, which provide a complete amino acid profile essential for muscle growth and recovery.
Creatine
Creatine is a very popular supplement for athletes who want to increase muscle growth and strength. It increases the amount of fluid in the muscle tissue, which contributes to more strength during frequent and explosive strength efforts. It is important to take creatine daily for optimal results. Combine creatine with a post-workout shake, such as a veganvibe shake, to maximize the effect.
Calorie Restricted Diet
Our Fat Metabolism Support and Diet Shake are ideal to combine with a calorie-restricted diet aimed at weight loss. Diet Shake is the perfect meal replacement during a diet. Unlike many other diet products, our Diet Shake provides a complete mix of nutrients that your body needs. Lean Body Support are capsules that you take daily with your meal to support your metabolism.
Vitamins & Minerals
Adding the right vitamins and minerals completes your sports nutrition. The more intensively you exercise, the more vitamins and minerals you need to meet your daily needs. Certain vitamins are particularly important for strength training. For example, B vitamins contribute to a healthy nervous system and efficient energy metabolism.
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